Deprecated: base64_decode(): Passing null to parameter #1 ($string) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/Worker/Request.php on line 198

Deprecated: Return type of Pimple\Container::offsetExists($id) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/vendor-prod/pimple/pimple/src/Pimple/Container.php on line 133

Deprecated: Return type of Pimple\Container::offsetGet($id) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/vendor-prod/pimple/pimple/src/Pimple/Container.php on line 98

Deprecated: Return type of Pimple\Container::offsetSet($id, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/vendor-prod/pimple/pimple/src/Pimple/Container.php on line 79

Deprecated: Return type of Pimple\Container::offsetUnset($id) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/vendor-prod/pimple/pimple/src/Pimple/Container.php on line 143

Deprecated: Return type of iThemesSecurity\Lib\Lockout\Execute_Lock\Context::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/lockout/execute-lock/abstract-context.php on line 60

Deprecated: Return type of iThemesSecurity\Lib\Lockout\Execute_Lock\Context::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/lockout/execute-lock/abstract-context.php on line 66

Deprecated: Return type of iThemesSecurity\Lib\Lockout\Execute_Lock\Context::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/lockout/execute-lock/abstract-context.php on line 72

Deprecated: Return type of iThemesSecurity\Lib\Lockout\Execute_Lock\Context::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/lockout/execute-lock/abstract-context.php on line 76

Deprecated: Return type of iThemesSecurity\Lib\Lockout\Execute_Lock\Context::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/lockout/execute-lock/abstract-context.php on line 56

Deprecated: Return type of ITSEC_Lib_Distributed_Storage_Cursor::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/class-itsec-lib-distributed-storage.php on line 578

Deprecated: Return type of ITSEC_Lib_Distributed_Storage_Cursor::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/class-itsec-lib-distributed-storage.php on line 585

Deprecated: Return type of ITSEC_Lib_Distributed_Storage_Cursor::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/class-itsec-lib-distributed-storage.php on line 606

Deprecated: Return type of ITSEC_Lib_Distributed_Storage_Cursor::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/class-itsec-lib-distributed-storage.php on line 613

Deprecated: Return type of ITSEC_Lib_Distributed_Storage_Cursor::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/lib/class-itsec-lib-distributed-storage.php on line 620

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/better-wp-security/core/core.php on line 1090

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/worker/src/MWP/EventListener/PublicRequest/SetHitCounter.php on line 113

Deprecated: Automatic conversion of false to array is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/supreme-modules-pro-for-divi/includes/modules/BlogCarousel/BlogCarousel.php on line 106

Deprecated: Automatic conversion of false to array is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/supreme-modules-pro-for-divi/includes/modules/Breadcrumbs/Breadcrumbs.php on line 112

Deprecated: Automatic conversion of false to array is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/supreme-modules-pro-for-divi/includes/modules/ContentToggle/ContentToggle.php on line 46

Deprecated: Automatic conversion of false to array is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/supreme-modules-pro-for-divi/includes/modules/ImageAccordion/ImageAccordion.php on line 193

Deprecated: Automatic conversion of false to array is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/supreme-modules-pro-for-divi/includes/modules/ImageAccordionChild/ImageAccordionChild.php on line 307

Deprecated: Automatic conversion of false to array is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/supreme-modules-pro-for-divi/includes/modules/MasonryGallery/MasonryGallery.php on line 71

Deprecated: Automatic conversion of false to array is deprecated in /home/gmekvrfs/public_html/wp-content/plugins/supreme-modules-pro-for-divi/includes/modules/PostCarousel/PostCarousel.php on line 106
Servicios | Susana Flow

Servicios

Consultorías

En sesiones de 60 minutos vamos a explorar los fundamentos del mindfulness y diferentes técnicas que puedes aplicar en tu rutina diaria. Estas clases incluyen aprender sobre los impactos del estrés en el cuerpo, reconocer emociones y diseñar estrategias de bienestar a través del movimiento, la meditación y la respiración. El contenido se adapta a las necesidades de cada persona o grupo.

Colaboraremos para encontrar las herramientas que más funcionan para ti. Es un acompañamiento amigable para personas que quieren iniciar o profundizar una práctica de mindfulness y autocuidado.

Agenda una llamada inicial gratis de 15 minutos para conocer más sobre esta opción.

susanaflow clases image 2
susanaflow clases image 1

Talleres

Talleres en línea sobre el mindfulness, sus beneficios y formas de incorporarlo en diferentes estilos de vida. 

Los talleres son en vivo por Zoom. 

Curso en línea

Estamos trabajando en la creación de estos cursos para que puedas acceder a este contenido a tu propio ritmo y desde cualquier lugar. Los cursos que vamos a ofrecer inicialmente serán los siguientes:
I

Curso 1 - Entendiendo el mindfulness

I

Curso 2 - Encuentra lo que funciona para ti

I

Curso 3 - Profundiza tu práctica

Espera más detalles sobre esta experiencia inscribiendote a nuestra lista de correos.
susanaflow aboutme image 4

¿Tienes alguna duda? Contáctame

Ellos opinan de nuestros servicios

|

Ella escucha nuestras necesidades y solicitudes. Ella cambia las rutinas con bastante frecuencia. ¡Práctica perfecta después de un largo día de trabajo!

diana coronado susanaflow testimonio 1

Diana Coronado

“Susana enseña de una manera gentil y cariñosa. Incorpora trabajo de respiración sin sacrificar el movimiento y la forma. Sus clases son versátiles y ella fomenta un entorno comunitario en el que practicar.”

yania escobar susanaflow testimonio 2 100x100 1

Yania Escobar

“Excelentes clases, suaves, prácticas y profesionales.”

armando susanaflow testimonio 4 100x100 1

Armando Sánchez